When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. From apples to yogurt, this comprehensive encyclopedia of power foods from top nutritionist David Grotto proves that what tastes good can also be good for you—and tells you why. Did you know...
• A handful of tart cherries before bed can help you sleep better
• Hot peppers may fight skin cancer
• Potatoes may reduce the risk of stroke
• Grape juice m...
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Got the sniffles? | 10 flu-fighting foods | MNN - Mother ...
Got the sniffles? One of the best ways to ward off any flu is to build up your overall immunity. Dave Grotto, author of "101 Foods That Could Save Your Life," reveals ...
Got the sniffles? One of the best ways to ward off any flu is to build up your overall immunity. Dave Grotto, author of "101 Foods That Could Save Your Life," reveals ...
8 Foods That Could Help Unclog Your Arteries | One Green ...
Cardiovascular Disease (the buildup of plaque and gradual clogging of the arteries) is statistically the number one killer in the world, with on average 2,200 ...
Cardiovascular Disease (the buildup of plaque and gradual clogging of the arteries) is statistically the number one killer in the world, with on average 2,200 ...
101 Bite-Size Party Foods - BuzzFeed
Food 101 Bite-Size Party Foods. A comprehensive guide to the best part of the holidays.
Food 101 Bite-Size Party Foods. A comprehensive guide to the best part of the holidays.
The Simple Elimination Diet That Could Change Your Life ...
You may not realize it, but the foods you're eating every day could be slowly corrupting your health and shortening your lifespan. But how do you know?
You may not realize it, but the foods you're eating every day could be slowly corrupting your health and shortening your lifespan. But how do you know?
Could the Mediterranean Diet Save Your Life? | Reader's Digest
Eat like a Greek, and it could cut your risk of having a heart attack, stroke, or dying from heart disease by about 30 percent, according to an attention-grabbing ...
Eat like a Greek, and it could cut your risk of having a heart attack, stroke, or dying from heart disease by about 30 percent, according to an attention-grabbing ...
Rethinking Stress: It Could Save Your Life | Mark's Daily ...
Pink Muffin. Thank you for voicing my thoughts. It is baffling when your energy system is sabotaged. Popular belief that diabetics need to lose weight is extremely ...
Pink Muffin. Thank you for voicing my thoughts. It is baffling when your energy system is sabotaged. Popular belief that diabetics need to lose weight is extremely ...
David Grotto's Nutrition Housecall | Improving Health One ...
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101 Quotes About Wellness, Buddhism & Yoga That Will ...
69. “You must find the place inside yourself where nothing is impossible.“ Deepak Chopra. 70. “If you want to find God, hang out in the space between your ...
69. “You must find the place inside yourself where nothing is impossible.“ Deepak Chopra. 70. “If you want to find God, hang out in the space between your ...
A nap a day could save your life | Health News | Lifestyle ...
Researchers found that midday sleepers had a five per cent lower average daily blood pressure measurement compared to those who did not take a nap.
Researchers found that midday sleepers had a five per cent lower average daily blood pressure measurement compared to those who did not take a nap.
Health News & Articles | Healthy Living – ABC News
Get the latest health news from Dr. Richard Besser. Here you'll find stories about new medical research, the latest health care trends and health issues that affect ...
Get the latest health news from Dr. Richard Besser. Here you'll find stories about new medical research, the latest health care trends and health issues that affect ...
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